Zoline 50 MG Tablet Health Feed

1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily,
2. Drink plenty of water
3. Take adequate rest
4. Avoid stress and anxiety.

It's not like that you can't take both medication simultaneously. But there should be some reason to combine medications. If you have optimum dose of one drug than only you can go for combination therapy for same problem.

Weight gain can happen using psychiatric medicines. You should be eating carefully avoiding processed foods like bread, biscuits, ice creams, less sugar, oil & salt. Avoid too much milk and milk products. Combine fruits, vegetables, salads etc with your regular food.

Hello! first of all can you tell me why are planning to start sertraline treatment? Duration of treatment depends on the illness and how compliant the patient is to treatment. In addition psychotherapy also helps.

Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem.

It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, e men may need drug to cure this.
PE and OCD are sometimes raletd

Sertraline is an ssri, it should be safe if your liver and kidney are healthy. Sertraline usual dose is around 50 mg. Usually antidepressants are taken long term as opposed to benzodiazepines that are short term. You should be fine, given you exercise daily, stay relaxed. There is no such thing as safest antidepressant, all antidepressants have their own side effects profile.
But you may try mirtazapine as it has least side effects.

If by using zoster in such dose an still depressive symptoms aren't fully under control, kindly consult a psychiatrist and get proper treatment for the same, till symptoms reduce and rest completely. There are other options as well. All the best.

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration

I don't think curd should have any ill effects on years health. U may consult years physician to crosscheck.