Zolfresh 6.25 MG Tablet Health Feed

You can help yourself by deciding that you can get rid of it. Gradually reduce the dose of zolpidem with a gap of 3 days and stop ultimately. Please do not try any other medicine at its place.

Hi lybrate-user
yes, zolpidem do cause memory problems especially retaining whatever you study. Paroxitine is quite safe in this aspect and in itself capable of inducing sleep and relieving anxiety, so it can be taken in long term too, especially if it helps you in tackling anxiety. So, ask your psychiatrist to help you get rid of zolpidem.
I wish you stay healthy and happy!

She has taken over dose of zolfresh. It can cause unconsciousness, coma, respiratory depression. She has to be immediately hospitalised and stomach wash has to be done otherwise it can become fatal

Try natural methods. 1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.]
2. Quiet, dark, and cool environment can help promote sound sleep.. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep]
3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physic...more

Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga
For details you can consult me.

Dear lybrate user. I can understand. Zolfresh addiction comes under SUBSTANCE ABUSE AND ADDICTION. Deaddiction treatment is best suited for such addictions. Medically assisted drug detoxification or alcohol detoxification alone is ineffective as a treatment for addiction. The National Institute on Drug Abuse (NIDA) recommends detoxification followed by both medication (where applicable) and behavioral therapy, followed by relapse prevention.

Hi, Yes Zolfresh can interfere with your memory and other cognitive functions. In some people, it can cause awkward effects like hallucination- like states and sleep walking etc. An exam time may not be a good time to experiment with it. Better avoid. Take care!

Dear, it is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased
disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The followin...more

Try natural methods first. 1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.]
2. Quiet, dark, and cool environment can help promote sound sleep.. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep]
3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. ...more

Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.