Zolfresh 5 MG Tablet Health Feed

With the help of support, counseling and medications she can over come depression.
She can use rasagandha tab for better sleep also head massage with jatamansi oil.
Ayurved have so many remedies for sleeplessness. Shirodhara also give good results.

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.

While Insomnia lasting l...more

Hello Lybrate User zolfresh is sleep inducing agent if taken with alcohol likely to increase its effect. It can be dangerous to combine alcohol and sleeping medicine. Please try to avoid such combinations.

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.

While Insomnia lasting l...more

If you are taking these medications on your own, it is advised that you consult a Psychiatrist who will assess you in detail and prescribe medication as per your symptoms. Self medication does more harm than good, and without proper knowledge or understanding of the medications, you are likely to end up worse off. If you are taking these medications on advice of a Psychiatrist, talk to them about your current symptoms and they will make changes in your medication to make you more comfortable. Do...more

Please start taking 3/4 tablet for one week than take half tablet for next 10 days. Then take 1/4 tablet for a week than app, like this. Also, walk for 2 km daily in evening.

You should not take any medicine without doctor's advice. It may be harmful and can lead other complications. But we have to look into the details of the problem. Let's have a detailed discussion to ensure proper treatment.

This has adverse side effects and habit forming/ addictive. Please take homeopathic medicine kali phos 200 for your good night sleep without side effects. Consult me through “Lybrate text consult” for further more comprehensive prescription and treatment. Rs149.

It is highly necessary and recommended to STOP drinking alcohol while being on these medications (zolfresh, etizolam, diva od).

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more