Zolent 1 MG Tablet Health Feed

1. Do regular aerobic exercise like brisk walk for 30 minutes every day
2.reduce your weight if overweight
3.Reduce salt intake
4. Drink plenty of water
5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco,
7.Avoid stress, anxiety, physical and mental exertion
8.Do Yoga, Meditation, and deep breathing exercise
9. Monitor your Bp regularly a...more

Hi. It can be due to that. You will be fine in a few days. If pain is more take painkillers. Contact me for consultation.

Lead a healthy lifestyle have balanced diet avoid alcohol and red meat. Have light dinner go for regular morning walk followed by free hand exercises and have some yoga and pranayum like padmasan and kapal bhatee. Etc. Have balanced diet avoid stress and strain and anxiety neurosis. Have plenty of eater by mouth. It will gradually start having sleep disturbance. Gone and your father will be sleeping without sleeping pill alprazolum.

Dear Satya,
The present question here is not showing a good concern of yours for someone else and you yourself. If your intentions are not good for someone , please don't do anything in Outrage. And if someone try this for you ,be aware and don't be depressed for such attempts. Be safe and keep everyone safe around you. Prevention is better than cure. It's our moral responsibility to avoid such groups where alcohol is being served and become dangerous in revenge. So don't give chance oth...more

These are very low doses with fewer chances to cause side effect but still you are having some need to shift to other group of antianxiety /antidepressants. Regular use of alprazolam/ clonezapam is habit forming kindly avoid.

Hello,

I am giving you some tips for sound sleep and early awakening in morning

Kindly follow advises given below:

1. strict to sleep time schedule

2. Do regular Physical activity

3. Regular meditation/ yoga

4. avoid Tea coffee after 7 pm

5. you can take bath at bed time

6. Avoid day time sleep

7. You can use alarm and gradually reduce your waking time by 15 minutes

Hello, Thanks for the query.
Alprazolam is an anti anxiety drug, given to calm the mind. Where as the tablet you have mentioned is a hypnotic that is sleep inducing drug. Both are different. Thanks.

Hi lybrate-user, alprazolam is a very addictive drug. It can cause agitation, tension,anxiety and sleeplessness on suddenly stopping it. It is a dependence producing drug. I suggest you take your friend to a neaby neuropsychiatrist. He will definitely help your friend .Wish him a speedy recovery, best of luck.

You can take RESTYL on long term basis. Libotryp is Prescribed for the treatment of depression and its symptoms, Libotryp 12.5 Mg/5 Mg Tablet acts as a tricyclic antidepressant

It is better to avoid such medication for 10-12 years old. Would recommend that you approach a qualified homeopath to release his symptoms. Also this is not a good age to start such medicines, which may have certain unwanted side effects.