Zolcalm 10 MG Tablet Health Feed

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more

No and never. 2. Nux Vomica Q take 5 drop in a cup of water once at bed time please report in 3 days.

Complete change in diet and lifestyle cutting animal foods
eating only home food treating your gut where the root cause of gut lies which your Dr. may not know because he has zero knowledge of nutrition and he is not treating the root cause but putting a band aid get educated about your disease first before getting medicated take a consult if you want to change your diet and lifestyle.

You are on too many medications. Well try to find out with your own Psychiatrist what he wishes to prescribe. Weight control can be achieved by reduction of Clomipramine,hopefully and Try Topiramate to control weight.

Do not take a dose of this drug unless you have time for a full night's sleep of at least 7 to 8 hours. If you have to wake up before that, you may have some memory lossand may have trouble safely doing any activity that requires alertness, such as driving or operating machinery.
It is not to be taken for more than 2 weeks at a time. It is addictive and may cause withdrawal symptoms.

Doctor you take sarpgandha mishran tablet take one tablet 15 monuties before going to sleep. This tablet give sleep 6 to 7 hours only end no side effacts. This tablet mfg. By shree dhanwantary herbals.
After one week report to me about result. Dr. Tare
before going to sleep live all stress, tentions out of the door.

Hi,
you are very young and dynamic. Tension and ghabrahat is a very small thing in front of you. Be energetic to possess all the positive energy in your life. Because everything is on your hand. Your health. Your thought process. Everything is with you. Just need little polish. Don't be scared. No body is going to kill you or eat you. Talk to one psychologist/ counsellor. Develop positive habits.

Everlasting solution is rajyog meditation.
Find brahmakumaris rajyog meditation center nearby you online.

This has adverse side effects and also habit forming. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300) for further more comprehensiv...more

This medicine has adverse side effects. Better discontinue. Very effective treatment is available in homoeopathy for your sleep related problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the evening for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300) for further more ...more