Zolam 0.25 MG Tablet Health Feed

Sleeping pills are to be taken under the guidance of a doctor strictly. Overdose is hazardous.
If possible try narural sleep inducing methods.
Ideally before going to bed. Rub both your feet. On the soles. With a warm sarson ka thel.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. They are not addiction symptoms. They are withdrawal symptoms. I can help you.
I suggest telephonic counseling for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Hello,

I am giving you some tips for sound sleep and early awakening in morning

Kindly follow advises given below:

1. strict to sleep time schedule

2. Do regular Physical activity

3. Regular meditation/ yoga

4. avoid Tea coffee after 7 pm

5. you can take bath at bed time

6. Avoid day time sleep

7. You can use alarm and gradually reduce your waking time by 15 minutes

Hello, Thanks for the query.
Alprazolam is an anti anxiety drug, given to calm the mind. Where as the tablet you have mentioned is a hypnotic that is sleep inducing drug. Both are different. Thanks.

Hi lybrate-user, alprazolam is a very addictive drug. It can cause agitation, tension,anxiety and sleeplessness on suddenly stopping it. It is a dependence producing drug. I suggest you take your friend to a neaby neuropsychiatrist. He will definitely help your friend .Wish him a speedy recovery, best of luck.

1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers yo...more

Alpraxolam is anti anxiety. Fo naltima will not help. But analysis of anxiety - why you get anxious or why only you get anxious. Why not all in the same situation. What is different in you. Like thinking pattern analysis or past painful event analysis. Will help you to get rid of anxiety n alprazolam on the other hand you can add relaxation. Technique if not a ble to get rid of then add RTMS therapy (googleit) for permanent cure of alprazolam addiciton. I think.

Dear Muzassim,
Please let me know why you took so many tablets. If it is with an intent to die, please observe that the intent to die comes and goes away by itself. i am sure by now, you would found some reason to live. There are no unresolvable problem in this world. By now you know trying to die, is not a solution. If you come online with details of your problem, together both of us, can find alternative solutions to try in future.

You can take clonotril or alprazolam when you are not in an asthmatic attack , if only there is absolute need

Lybrate-user,
You shouldn’t take medications without adequate assessment and advise of psychiatrist. If you continue to feel depressed despite the antidepressant then dosage may be increased or the medication can be reviewed and changed. Alprazolam is a short acting benzodiazepine and has been used to treat anxiety though preferably not long term. So I advise review and assessment by the psychiatrist of symptoms and medications.