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Fairness diet
carrot
salmon
spinach
lemons
HERE ARE THE BEAUTY TIPS FOR QUICK FAIRNESS:
1. Application of lemon juice on your face can give you quick fairness. Lemon juice is acidic. Hence it naturally bleaches your skin. However don’t apply it undiluted. You might find the sting of undiluted lemon juice unbearable. So mingle it with few drops of water.
You can also use a face mask made out of lemon juice and other ingredients like chickpea flour and almond. You need ...more
carrot
salmon
spinach
lemons
HERE ARE THE BEAUTY TIPS FOR QUICK FAIRNESS:
1. Application of lemon juice on your face can give you quick fairness. Lemon juice is acidic. Hence it naturally bleaches your skin. However don’t apply it undiluted. You might find the sting of undiluted lemon juice unbearable. So mingle it with few drops of water.
You can also use a face mask made out of lemon juice and other ingredients like chickpea flour and almond. You need ...more
65 people found this helpful
Asked for male, 29 years old from Fatehpur
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Asked for Male, 31 years old from Bangalore
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General Physician•Bhiwani
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As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help t...more
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help t...more
21 people found this helpful
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Hair fall is common now a days. Due to stress and eating habits.
And some illness, like anemia, thyroid and hereditary problems.
Take following homoeo medicine.
Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue.
Do not take anything 15 min before after medicine.
Also
use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly.
Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat p...more
And some illness, like anemia, thyroid and hereditary problems.
Take following homoeo medicine.
Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue.
Do not take anything 15 min before after medicine.
Also
use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly.
Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat p...more
Asked for Male, 25 years old from 24 Parganas
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Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia.
*Make a habit of 8-10 glasses of water daily.
*Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc.
*Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount.
*Add more vitamin rich food to your diet.
*Avoid stress and anger.
*Cut down the use of...more
*Make a habit of 8-10 glasses of water daily.
*Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc.
*Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount.
*Add more vitamin rich food to your diet.
*Avoid stress and anger.
*Cut down the use of...more
Asked for female, 32 years old from Mumbai
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There are several reasons for Hairfall
Thyroid
Diabetes
Hormonal imbalances
Piles
Anemia
Respiratory tract infection
Gastric complaints
Genetic factors
Skin infection
Malnutrition
Malabsorption
Vitamin deficiency.
Simply by applying shampoo. You can't find solution.
U need to trace out the root cause.
So that it can be treated permanently.
A deficiency of vitamin A may lead to dry and itchy scalp. Eggs and Dairy Products: Milk, yogu...more
Thyroid
Diabetes
Hormonal imbalances
Piles
Anemia
Respiratory tract infection
Gastric complaints
Genetic factors
Skin infection
Malnutrition
Malabsorption
Vitamin deficiency.
Simply by applying shampoo. You can't find solution.
U need to trace out the root cause.
So that it can be treated permanently.
A deficiency of vitamin A may lead to dry and itchy scalp. Eggs and Dairy Products: Milk, yogu...more
Asked for Male, 21 years old from Allahabad
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Hello.
Get your eyes tested first.
Include the following for getting better vision:
Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sar...more
Get your eyes tested first.
Include the following for getting better vision:
Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sar...more
Asked for female, 1 years old from Shimla
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