Zinc Carnosine Health Feed

Zinc deficiency is one epidemic that people are mostly unaware of. As per the data shared by World Health Organization, around 31% of the world population is suffering from zinc deficiency. The problem is also ranked 5th in the leading factors that cause several diseases. It is also a primary reason why underdeveloped nations suffer from high mortality rate as zinc deficiency is associated with child pneumonia and diarrhea.

Every person, young or old, needs to have a regular intake of z...more

You need medication only when your bp is high.
In some people, doctor suggests to take it daily.
You need to keep a check on your blood pressure.
If it gets normal, well and good, if not, then you need the medicine everyday.

1.no alcohol3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more

Hello,
zinc and magnesium both are abundantly available on natural food sources. Contact me online for the detailed diet chart.

Yes, you definitely can. Most zinc preperation come in low dose and even by mistake if you take little excess of it, usually it get washed off from body.
Just a side note, only zinc & multivitamins will not improve your acne. Take proper treatment for acne according to your type of skin and severity of acne.

Zinc is trace element required in our body.
Taking it without indications can cause problems.
Better take proper homoeopathic treatment if there are any issues.
Avoid taking any medicine unwanted.

Dear Lybrate user
Zinc tablets are given for acne treatment but they need to be taken under the guidance of a dermatologist. Do not take any tablets or apply any medicines on the face without showing to a qualified dermatologist.

Erectile dysfunction is a man's inability to achieve a penetrable erection. It is one of the most common sexual problems faced by men of all ages. Zinc helps the body to produce testosterone and thus the levels of zinc in a person's body may affect erectile dysfunction. And, Zinc is a naturally occurring metallic element. Certain types of vegetable, meats and seafood are rich in zinc.

A host of factors ranging from nutritional deficiency to clinical depression can lead to the condition....more

Zinc deficiency is one epidemic that people are mostly unaware of. As per the data shared by World Health Organization, around 31% of the world population is suffering from zinc deficiency. The problem is also ranked 5th in the leading factors that cause several diseases. It is also a primary reason why underdeveloped nations suffer from high mortality rate as zinc deficiency is associated with child pneumonia and diarrhea.

Every person, young or old, needs to have a regular intake of z...more

Zinc and erectile dysfunction

Zinc is a naturally occurring metallic element. Certain types of vegetable, meats and seafood are rich in zinc.

Erectile dysfunction is a man's inability to achieve a penetrable erection. It is one of the most common sexual problems faced by men of all ages. Zinc helps the body to produce testosterone and thus the levels of zinc in a person's body may affect erectile dysfunction.

A host of factors ranging from nutritional deficiency to cli...more