Zigat 200 MG Tablet Health Feed

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and arthritis in the shoulder. Use a heated gel pack, heating pad or a hot water bot...more

It is possible you may have developed an anal fissure. Specific ointments can help. Consider a light easy to digest food. Small changes in diet and sietary pattern can help. If required medication can be suggested. It would be good to get a stool r/m test done meanwhile.

Sometimes due to the age factor penile muscle loses its strength and gets weakened it is due to some reasons like digestion problem, hypertension, diabetes, improper diet, weakness and so on .you need proper consultation to rule out what is the main cause of your problem.in ayurveda we serving since 4 generations as a sexologist, we have successfully satisfied patients till 74 years of age. For permanent treatment consult online or visit us. Serving since 4 generations to keep everyone healthy. ...more

It might be piles. Take lot of liquid. May be laxative every day. You should see a surgeon if problem persists.

The National Sleep Foundation and a panel of 18 experts combed through more than 300 studies to identify the ideal amount of time a person needs to sleep according to their age:
Newborns (0 to 3 months): 14 to 17 hours of sleep
Infants (4 to 11 months): 12 to 15 hours of sleep
Toddlers (1 to 2 years): 11 to 14 hours of sleep
Preschoolers (3 to 5 years): 10 to 13 hours of sleep
School-aged children (6 to 13 years): 9 to 11 hours of sleep
Teenagers (14 to 17 years): 8 to 10...more

Hi
1 Most important is to maintain good hygiene in the form of: a) change your towel every second day
b) Take bath twice daily
c) PUT YOUR TOWEL as well as UNDER GARMENTS OUT IN SUN TO DRY COMPLETELY
d) IRON YOUR UNDERGARMENTS FROM BOTH INSIDE AND OUTSIDE e) Dry your body well before putting on your clothes after bath
f) You must take shower after coming back from GYM
2. SECOND CRUCIAL FACTOR IS: COMPLETE YOUR TREATMENT WITH NO GAPS IN FOLLOW-UPS which is a very important...more

Homoeopathic medicine
ARNICA MONTANA 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fressh water 3 timess daily for 2 months

Follow these best methods for treatment of hair fall & hair whitening-
• Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs..
• Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert.
• you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp fo...more

Hello
this addiction cannot be cured in days but it will take months and full commitment from your side.
1. Make friends around your place and go for walk in evening/morning with them.
2. Make reading books a hobby
3. Take rest for 10 minutes after every 1 hour of your work
4. Meditate
5. Start doing yoga but all these things will need full time commitment
best of luck.

Hi thanks for your query and welcome to lybrate.

You have been diagnosed as a case of soft tissue injury of foot region. Normally it takes anywhere between 2-3 weeks for even sti to heal but you need proper treatment for ti. I can advise you on that once I see your x rays. Do not hesitate to contact me if you need any further assistance.

Thanks & regards
Dr Akshay Kumar Saxena