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Zigat 200 MG Tablet Health Feed
Asked for male, 19 years old from Kolkata
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Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue .
So these are some instructions & methods for good sleep :
• Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you .
• Do not take stress . Do meditation and long breathing pranayams to relax the mind.
• Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain re...more
So these are some instructions & methods for good sleep :
• Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you .
• Do not take stress . Do meditation and long breathing pranayams to relax the mind.
• Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain re...more
59 people found this helpful
Asked for female, 39 years old from Bokaro
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Haan ho sakta hai. Kripya turant mujhe consult karein, kuxh test karne ki xaroorat hai, nahin toh jaanleva ho sakta hai.
Asked for Female, 28 years old from Ujjain
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Asked for male, 25 years old from Delhi
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Asked for male, 25 years old from Bhopal
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1) Therapy: In some cases of depression, the root cause can be issues that have not been dealt with in a person’s life. The causes of depression are many because not all cases are alike. Some causes may be chemical and others emotional or it could be a combination of the two. Therapy has been known to be the most effective in dealing with depression. Lives can build up with pressures and work to the point of feeling run down and emotionally spent. People will most often seek the easiest alternat...more
155 people found this helpful
Asked for male, 28 years old from Delhi
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Asked for male, 18 years old from Ghazipur
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Asked for male, 21 years old from Ahmedabad
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We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body.
It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly st...more
It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly st...more
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