Zerofat 120 MG Tablet Health Feed

Hi,Thank you for your query. We will be happy to help you.
No need to go for any tablets. You need to make lifestyle modifications for weight loss. Try this:
Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before m...more

You need to take high fiber low fat diet diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.

Can take.
Pcos is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
In pcos ovulation- release of an ovum is deranged because of hormonal changes. So long t...more

You can stop medicines after 6 months of dosage. Medicines alone will not help you lose weight. You have to exercise and eat well to lose weight even after stopping the medicines.
Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest.
Don’t skip meals. Skipping meals will not make you lose weight faster. That...more

lybrate-user glutathione and vit d3 both metabolise by liver as such they are food substance. But in higher doses kindly always take all those strictly under the supervision of your consulting physician.

Hi, in order to lose weight diet and physical activity is an integral part.
Here are some general tips that you can incorporate in your daily life
1 do not skip breakfast as you could miss out essential nutrients and you may end up snacking more throughout the day.
2 eat regular meals at intervals.
3 eat plenty of fruits and vegetables.
4 drink plenty of water.
5 don't stock junk food rather go with healthier options.
6 cut down on carbonated beverages
7 get more ...more

Hello, Thanks for the query.
I have seen the details and understand your concern. Since you have hypothyroidism, it is possible that if TSH is not well controlled then obesity may develop. There is no mention of your TSH, T3 & T4 levels. It is necessary to know those.
What is your height? It is necessary to know or calculate BMI (Body Mass Index).
As regards taking tablet Reshape or Orlistat, it hardly helps in Indian diet as our overall intake of fats is not too high. On the contrar...more

Two parts. Your own problem first reduce weight by eating cereals. Chapati curd and dal but all without ghee and oil. You reduce by 4kg. A month. This is balanced diet for all. Not much exercise needed.
Next your child frquent cough cold. In fact it seems to be in allergic in nature. Donot use antibiotic frequenly. Consult pediatrician of your area to decide treatment.

Dear user,
Pls don`t take any medicines to reduce weight, bcuse there are so many side effect of that medicines.
Use vegetables salads fruits in large amount ,do regular exercise, small frequent meal should be taken.
For costomised diet plan consult me privately, I will help you for perfection.
Thanku.

Do not look for short cuts or quick fix methods to weight loss and do not believe in anything posted on social media unless it comes through an expert (with genuine degree in the field) and with scientific basis. If you desire to lose weight healthily and sustainably, I would advise you to give your body time to shed weight. Ideally you should lose 3-4 kgs in a month with a wholesome diet and exercise. Focus on high protein, low fat intake and restrict carbohydrates to high fibre foods only. Avo...more