Zepro 0.25mg/10mg Tablet ER Health Feed

Try cbt. It is cognitive behaviour therapy. It proved to be very effective in the treatment of depression and anxiety.

Hello,

I am giving you some tips for sound sleep and early awakening in morning

Kindly follow advises given below:

1. strict to sleep time schedule

2. Do regular Physical activity

3. Regular meditation/ yoga

4. avoid Tea coffee after 7 pm

5. you can take bath at bed time

6. Avoid day time sleep

7. You can use alarm and gradually reduce your waking time by 15 minutes

Hello, Thanks for the query.
Alprazolam is an anti anxiety drug, given to calm the mind. Where as the tablet you have mentioned is a hypnotic that is sleep inducing drug. Both are different. Thanks.

Hi lybrate-user, alprazolam is a very addictive drug. It can cause agitation, tension,anxiety and sleeplessness on suddenly stopping it. It is a dependence producing drug. I suggest you take your friend to a neaby neuropsychiatrist. He will definitely help your friend .Wish him a speedy recovery, best of luck.

you are very right about normal range of tsh levels. At 8.5 milli units/ml, with normal t4, the condition is classified as sub- clinical hypothyroidism. This normally is not treated with any drugs. Treatment is advised only once the levels cross 10 milli units or there are troublesome symptoms with lower tsh levels. As regards food intake you have to have a balanced diet, but avoid certain foods like - soy beans, soy containing products, cabbage, cauliflower, broccoli, peanuts, radish, mustard a...more

if u r allergic to some food etc.. the remedy is...simply avoid that food
u can take lezyncet for some time

Stammering can be made lesser only and only by Speech therapy. So you should take the help of a speech therapist. Also, I'd suggest you to visit a Psychologist as confidence plays a great role in dealing with this problem.
I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it.
Hope your query is answered. Feel free to ask if you have any doubts.
Wishing you good health.

Dear user. Glossophobia or speech anxiety is the fear of public speaking or of speaking in general. Various treatment options are available to treat glossophobia. Certain drugs such as beta blockers may be used to help people relax before speaking in public. Complementary therapies such as hypnosis, meditation or psychotherapy can be quite beneficial in helping you to overcome glossophobia. I suggest online counseling and hypnotherapy. Take care.

Your BP is on the lower side, if you are experiencing any symptoms like weakness, giddiness etc then you should consult your treating doctor for stopping this medication and giving you some alternative medication. If you are not experiencing any side-effects, still inform your treating doctor so that they are aware of this and take lot of oral fluids like water, coconut water, lemon juice, lassi etc

You can stop taking it. You need to take regular and proper treatment for your social anxiety issue. Therapy sessions will definitely help you cope up with anxiety without medications. You need to consult a psychiatrist for the best treatment.