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Zenflox 100 MG Tablet Health Feed

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General Physician•Srinagar
Hi
maintain hygiene keep the area dry n clean
if you are sexually active rule out any sexually transmitted disease get cbc, vdrl, hiv 1,2 done.
Asked for male, 25 years old from Anand
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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
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Hello, as you are worried and have tried many commercial products which do more harm than good, try these home remedies. Dilute one part apple cider vinegar with three to four parts water (use four if you have sensitive skin), and then apply all over your face using a cotton ball or pad
like apple cider vinegar, lemon juice contains citric acid. It also boasts l-ascorbic acid, a natural astringent and antioxidant.
Lemon is good remedy- dip a clean cotton swab in fresh lemon juice and app...more
Asked for male, 18 years old from Bhiwani
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MSc

Dietitian/Nutritionist•Hyderabad
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Hi lybrate-user this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it he...more
44 people found this helpful
Asked for female, 25 years old from Delhi
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Navi Mumbai
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There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner.
1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night.
By doing above thing you will get good result.
139 people found this helpful
Asked for female, 32 years old from Bangalore
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BSc - Food Science & Nutrition, PGD in ...read more

Dietitian/Nutritionist•Mumbai
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Hello,

Vitamin B12 if taken through natural diet will be proved to be beneficial.
Supplements usually do not give proper supply of this particular vitamin.
Include low fat dairy products,soy and its products,shellfish,eggs,meat in your diet.
If still insufficient,consider taking its shots.
125 people found this helpful
Asked for Male, 31 years old from Bangalore
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MBBS, Diploma in Nutrition and Health Ed...read more

General Physician•Noida
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Tell me name of medicine you are using

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache
follow advises given below:

Adequate sleep 6-8 hr in a day

Get check eyes for refractive error

complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis

It may be due to stress This problem can...more
42 people found this helpful
Asked for male, 64 years old from Jammu
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MBBS

General Physician•Mumbai
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Increase protein content and also eat onions ,garlic ,turmeric milk shake and can start with tablet folvite once a day for six months
32839 people found this helpful
Asked for Male, 24 years old from Faridkot
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MBBS

General Physician•Cuttack
The symptoms of migraine are
Unilateral Headache, eye pain
Throbbing and pulsating pain
Nausea and Vomiting
Increased sensitivity to light and sound
Feeling of Dizzy or Faint
Treatment of migraine
Take Paracetamol 500mg one Tablet sos after food, drink plenty of water and take rest.. Check your BP, avoid stressand anxiety since it precipitates migraine attack If You have chronic migraine, you have to take migraine prophylaxis after consulting doctor. Check your BP, a...more
6484 people found this helpful
Asked for Male, 27 years old from Bhubaneswar
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M.Sc. - Dietitian

Dietitian/Nutritionist•Delhi
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Hi lybrate-user, you can take high protein and fibre dietfor gaining muscles. Diet charts are planned on basis of BMI, eating habits, type of work, etc. I advise you to join diet consultation for a healthy diet chart for you.
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M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•Greater Noida
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lybrate-user there is no magic pill to gain or loose weight fast else everyone would have perfect body. There is no fit for all diet as everyone has different body as well as different schedule. Healthy balanced diet along with healthy life style and proper rest are the keys of good health. You need well plan diet suited to your needs. Mean while here are few tips for you-
Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestiv...more
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