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Hi,
Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity.
Please follow these tips apart from taking medicines to avoid recurrence:
- Do not keep your stomach empty for long durations,
- Eat in small quantities frequently.
- Avoid hot, spicy and oil fried food
- Drink plenty of water in between your intake.
- Keep away from mental stress...more
Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity.
Please follow these tips apart from taking medicines to avoid recurrence:
- Do not keep your stomach empty for long durations,
- Eat in small quantities frequently.
- Avoid hot, spicy and oil fried food
- Drink plenty of water in between your intake.
- Keep away from mental stress...more
Asked for Male, 56 years old from Indore
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
If you have pain in both the TA (Tendo Achilles) then it is due to the ligament injury or probably any neglected injury of the past, either a cut injury or being trapped in a cycle while sitting behind. Just rule out the cause and the best treatment would be to keep ice in a tub (extremely cold) and automatically it will heal. Also wear MCR chappals to reduce the pain.
147 people found this helpful
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Asked for female, 24 years old from Hyderabad
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Asked for male, 55 years old from Karnal
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Masters In Clinical Nutrition & Dietitic...read more
Dietitian/Nutritionist•Bangalore
Asked for Female, 32 years old from Kolkata
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Asked for male, 25 years old from Hyderabad
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Asked for male, 46 years old from Delhi
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1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule
2. Put otrivin nasal drop one thrice daily
3. Take a course of antibiotic after consulting doctor
4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis
5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.
2. Put otrivin nasal drop one thrice daily
3. Take a course of antibiotic after consulting doctor
4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis
5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.
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