Win Bp H 12.5 Mg/80 Mg Tablet Health Feed

To feel better you will need good food and rest. Reduce sugar and jaggery. Increase traditional health foods like yoghurt cheese nuts eggs butter fish etc.

1st you need to understand hypertension.
Blood pressure keeps fluctuating in everyone depending upon our physical & psychological stress levels.(bp sabh mein upar neeche hote rehta hai. Stress mein jyada aur rest mein kam hota hai ).
Normal range of blood pressure is between 90/60 to 140/90 & blood pressure keeps fluctuating in every one. In stress it rises & while resting it decreases. If it is constantly higher then 130/80 & does not decrease by resting it's then called hypertension.more

Measure BP monthly on fixed dates after resting for ten minutes. Start medicines again if it is always or mostly above 140.

Hi lybrate-user. ARBs rather have beneficial effect on BSL. Now come to your BP. It's 150/90 .its Stage 1 HT with DM as a risk factors. I would suggest you to adopt healthy lifestyle. Stick to Low sodium diet n daily walk is important. Now one can not advise good medicines like that. ACEi or ARBs are choice of drug less than 60 years of age with BP target of 130/80 mm hg. I would rather go with ACEi as you are having DM. Bit one need to evaluate you first. Feel free to call me. Regards.

blood pressure keeps fluctuations
your doctor and machine may give slightly varying readings
follow up with the doctors

You can add cratagus mother tincture (homoeopathic preparation) in your medicine list.
10 drops in half cup of Luke warm water in morning.

Start pranayama and meditation atleast for 45 min daily early morning . Take ayurvedic medication in support ,so that you can withdraw some allopathic medication.

No if your bp is less then 140/90 stop medicines and try
exercise daily for 45 minutes a day
brisk walk daily at a speed not less then 5.1 km /hr daily for 15 minutes
eat low salt food
add fibres to you diet reduce your weight
don't take ghee or butter use saffola or olive oil instead.
Take low fat food avoid dairy produ1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have m...more

Dear
You are a learned person. If known allergic please, I advise change your medicines.
Again consult and insist your doctor.
Vm.

Consult your doctor again. He may change the medicine, if not satisfied then let me know the more details abot you. For homeo treatment.