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Asked for female, 61 years old from Kolkata

For 57 F under treatment of stage-2 Osteoarthritis for knee joints, how effective is Uniflexin tablets ? Or, is it better to use collagen peptide supplements ?

Dr. Jitendra Runwal90%(92 ratings)

Fellowship in Joint Replacement, M.S. Or...read more

Orthopedist•Jalna

Uniflexin and collagen supplements, help delay your osteoarthritis to advance. But along with them you need to do regular exercise, reduce weight, avoid cross legged sitting, avoid stair climbing. There is nothing to cure osteoarthritis, these measures will help delay advancement of oa.

Asked for female, 33 years old from Vijayawada

I am 33 years old, female had knee joint pains and some joint pains in shoulders and elbow .doctor said to use cholecalciferol 600000 ui and uniflexin 300 mg capsules. Is it safe for me and please suggest me foods to eat to get enough d3 vitamin and calcium to replace medicines with them.

Dr. Avinash Jain89%(187 ratings)

MBBS, DNB - Orthopedics/Orthopedic Surge...read more

Orthopedist•Indore

Dairy products are good source of calcium Also certain fruits like - guava, sugerapple, banana etc are good in calcium
You should also take a brisk walk in morning and evening sunshine.

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