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Voxidep 25Mg Tablet Health Feed
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If none of the medication has worked, it is time for you to consider intense therapy. Medication alone will not suffice. In the meantime, please do the following sincerely because you could resolve the problem better with good cooperation: have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do yoga meditation exercises, spend time in nature or gardening, etc. I suggest...more
555 people found this helpful
Asked for male, 25 years old from Ranchi
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Asked for male, 22 years old from Ranchi
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
173 people found this helpful
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I am sorry to hear about your concern but will be happy to assist you.
If you have suddenly begun to snore or have only just started to notice, it is likely to be due to a recent physical change in your mouth or throat. This could be caused by: putting on weight, especially around the neck. Jaw misalignment due to an injury.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
If you have suddenly begun to snore or have only just started to notice, it is likely to be due to a recent physical change in your mouth or throat. This could be caused by: putting on weight, especially around the neck. Jaw misalignment due to an injury.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
114 people found this helpful
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Psychologist•Chennai
Asked for male, 22 years old from Ranchi
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Asked for male, 22 years old from Ranchi
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
These medicines are addictive and have adverse side effects. Very effective treatment is available in homoeopathy for this chronic problem of insomnia. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the evening for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300) for furthe...more
78 people found this helpful
Asked for male, 24 years old from Ranchi
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Asked for male, 24 years old from Ranchi
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Hi lybrate-user
it's not an illicit drug which you are taking, I believe you have a valid prescription for same. I wonder why would anybody take fluoxetine and fluvoxamine silultaneously as they both are of same class and work in same way, so why do not you take only one at an appropriate dose. Regarding convincing your family member, you need to express it explicitly what you have actually gone through and how this treatment has helped you, and ask them if they also want to see you happy or...more
it's not an illicit drug which you are taking, I believe you have a valid prescription for same. I wonder why would anybody take fluoxetine and fluvoxamine silultaneously as they both are of same class and work in same way, so why do not you take only one at an appropriate dose. Regarding convincing your family member, you need to express it explicitly what you have actually gone through and how this treatment has helped you, and ask them if they also want to see you happy or...more
201 people found this helpful
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