Volini 50 MG Spray Health Feed

Hi, take Five phos 6x, 5 tabs twice daily.
Take no. 19 , 5 tabs thrice daily.
Revert me after 10 days.Thanks.

Avoid forward bending use hard bed tab accept th bd morning and evening
tab pantocid dsr before breakfast
tab pre m night tab calgel ds afternoon
collamax sachet 1 per day with a glass of water
tab mocal d3 once per week
hot water fomentation with dynapar qps spray
back extension exercise high protein diet
revert back for further consultation

You might have injured some muscle fibres while exercising in gym
for the time being don't lift weight take anti-inflammatory drugs for some time
once the pain settles start doing shoulder strengthening exercises
if no relief, consult privately.

Hello lybrate user, - what you are doing is only temporary relief
- look at the cause what is actually giving you that pain
- maintain always errect posture while traveling/sitting etc - avoid heavy lifting
- do some physical exercise to make your muscles and joints flexible
- apply mahanarayana taila before bath to come out of this pain for now. Thank you.

Rest must avoid long standing and heat fermentation twice a day do calf stretching exercise.
If it work then ok other wise physiotherapy treatment best option for you.

Do apply hot and cold water fomentation for thrice a day for 7 days regularly do take sodium and chloride in diet in balanced quantity best wishes.

Dear abhi. You in 12 years and legs in pain. So sad of you. But do not worry. Take calcium and vitamin test. As per reports you can take treatment. As of now at home
apply heat fermentation and do leg excercises.
Lying flat on bed
straight legraising
knee bending.
If not consult physiotherapist.

Hi
yes you can use volini.
= relax and stay positive.
= do streching of hamstring, quadriceps, and calf muscles.
= consult physiotherapist.
If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation.
Best wishes.

Yes you can apply thrice daily. Also use some anti inflmmatory drugs for few days to remove all inflammations. All the best.

Hot fomentation x twice daily.
Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs .
Core Strengthening Exercises.