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Psychologist•Chennai
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
46 people found this helpful
Asked for male, 55 years old from Ranchi
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lybrate-user ji, I am treating same cases (about 10-15 patients/day) in my daily opd, I can say it is all about your stress, depression or restlessness of your brain. It generally causes with headache, irritability and giddiness.
You have to monitor your blood pressure regularly. Need to modify life style
start day with meditation
have to take care about abdominal health.
You can contact / consult me for further help.
You have to monitor your blood pressure regularly. Need to modify life style
start day with meditation
have to take care about abdominal health.
You can contact / consult me for further help.
11 people found this helpful
Asked for male, 21 years old from Motihari
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Dear Deepak,
Amitriptyline takes 2-3 weeks to start its action. It works only at a particular dose that will be built every 2-3 weeks by your doctor. If you still don't respond, the doctor will shift to more effective drug. You don't need clonazepam at this young age of 21 years.
Amitriptyline takes 2-3 weeks to start its action. It works only at a particular dose that will be built every 2-3 weeks by your doctor. If you still don't respond, the doctor will shift to more effective drug. You don't need clonazepam at this young age of 21 years.
102 people found this helpful
Asked for male, 21 years old from Ahmedabad
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It can be because of many reason from simple reasons like not
sleeping on time or sleeping too much, stress, have long hours of fasting,
stress, dehydration to causes like sinusitis, migraine, high blood pressure,
tumor etc. Do
this
1.
Take adequate night sleep
2.
Eat at regular intervals. As starvation/gas can trigger headache
3.
Avoid things that can trigger headache. Common triggers include alcohol,
caffeine or poor sleep.
Inculcate good sleep p...more
sleeping on time or sleeping too much, stress, have long hours of fasting,
stress, dehydration to causes like sinusitis, migraine, high blood pressure,
tumor etc. Do
this
1.
Take adequate night sleep
2.
Eat at regular intervals. As starvation/gas can trigger headache
3.
Avoid things that can trigger headache. Common triggers include alcohol,
caffeine or poor sleep.
Inculcate good sleep p...more
134 people found this helpful
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Asked for male, 33 years old from Yamunanagar
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Hello Mohit kumar you can take chywanprash with milk n opt for Ayurvedic medicines as they have good results n r safe ,.you can ask for further details
72 people found this helpful
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Hello, You need to monitor your weight, first. •Go for a brisk walk in d morning / evening for 45 mnts to enshape your whole body. •Tk, 3/4 litres of water to regulate metabolism to burn fats cell. • Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells.
•Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.
•Opt staircase, instead of a lift in your office.
•Tk, oats with green tea ...more
•Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.
•Opt staircase, instead of a lift in your office.
•Tk, oats with green tea ...more
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