Vitamin D3 Health Feed

You can take cod liver oil tablets twice daily with meal. Sunlight exposure & inclusion of whole egg, fatty fish will also help

You can take arachitol nano 60k unit oral soliton also
instead of injection take such oral solution once a week for total 10 weeks it has same effect as of injections for b12 please let me know the exact value of your b12 level.

Off course any medicine will have some side effects, but if you use it cautiously it will be safe.
Better to go with vitamins supplement through diet.

Chiropractic adjustment will help.
Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged

Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the affecte...more

At four months of age, child needs iron and vit d3 supplements rest, nutritional needs are taken care of by exclusive breastfeeding up to six months. Mother too needs to take oral iron and calcium supplements in addition to healthy diet.

She is suffering from scanty and low periods for one day. I advice her to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.

At one year age. 10 kg is app. Weight ideally. Breast feed tobe given only 2.3 times 8 hrs interval. 4 times you give cereals based soup prepred in milk or curd. That will provide adequate calories and gain in weght. More breast in late night avoided.

1. Take tablet once weekly for 4 - 6 weeks and thrn once / month for 4-6 months. 2. Do not worry, your kidneys will be safe. 3. Both doctors are not wrong.

Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments & inflamed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
a variety of physical therapy techniques ca...more