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Asked for male, 70 years old from Kolkata
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Hello,
insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression.
To over come, insomnia, please go through the under noted tips.
-go for a walk in d morning to restore your blood circulation to nourish your body.
- go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia.
- tk, banana, apples, coca, almonds, pumpkin -seeds, spinach.
- tk, plenty of water to eliminate toxins &'regulate your metabolism...more
insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression.
To over come, insomnia, please go through the under noted tips.
-go for a walk in d morning to restore your blood circulation to nourish your body.
- go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia.
- tk, banana, apples, coca, almonds, pumpkin -seeds, spinach.
- tk, plenty of water to eliminate toxins &'regulate your metabolism...more
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
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Hi, Lybrate user,
Pearly PP are considered to be a normal variant and are unrelated to sexual activity.
Tk, plenty of water to hydrate your body. Your diet be easily digestible on time, it would be proper to go through an image of your affected part to assess the exact condition of your penis.
Till then take homoeopathic medicine.@ Merc sol 1000-5 drops ,wkly.
Use lubs during sexual coitus.
Tk. Care.
Pearly PP are considered to be a normal variant and are unrelated to sexual activity.
Tk, plenty of water to hydrate your body. Your diet be easily digestible on time, it would be proper to go through an image of your affected part to assess the exact condition of your penis.
Till then take homoeopathic medicine.@ Merc sol 1000-5 drops ,wkly.
Use lubs during sexual coitus.
Tk. Care.
Last Updated: 7 years ago• Featured Tip
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We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .
Here is a list of reasons why magnesium holds an important place in our body.
It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more
Here is a list of reasons why magnesium holds an important place in our body.
It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more
Last Updated: 6 years ago• Featured Tip
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We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .
Here is a list of reasons why magnesium holds an important place in our body:
Magnesium is responsible for transportation of calcium across cell membranes. It helps calcium get into the bone matter. Magnesium ...more
Here is a list of reasons why magnesium holds an important place in our body:
Magnesium is responsible for transportation of calcium across cell membranes. It helps calcium get into the bone matter. Magnesium ...more
Last Updated: 6 years ago• Featured Tip
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We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .
Here is a list of reasons why magnesium holds an important place in our body:
It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more
Here is a list of reasons why magnesium holds an important place in our body:
It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more
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Last Updated: 8 years ago• Featured Tip
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We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .
Here is a list of reasons why magnesium holds an important place in our body.
It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. ...more
Here is a list of reasons why magnesium holds an important place in our body.
It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. ...more
Asked for male, 44 years old from Pune
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This may be due to previously heavy weight lifting or heavy work.
Take physiotherapy sessions for at least one month regularly.
Stretching of stiff muscle will help.
Take physiotherapy sessions for at least one month regularly.
Stretching of stiff muscle will help.
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