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Viscid OD 30 mg/20 mg Capsule Health Feed
Asked for male, 30 years old from Delhi
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C. Becosules 30 nos. One in the morning every day for one month. Gargle your mouth thoroughly after every meal with a mouth wash. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. Eat lot of fruits & green leafy vegetables & drink plenty of water. Avoid drinking anything hot.
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Asked for female, 34 years old from Kolkata
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Post Graduate Diploma In Nutrition & Die...read more
Dietitian/Nutritionist•Ludhiana
Sample plan early morning (6: 30 am - 7: 00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes.
Breakfast (8: 00 am - 9: 00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast.
Mid-morning (11: 30 am) - fruit/sprouts
lunch (1: 00 pm - 2: 00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have i...more
Breakfast (8: 00 am - 9: 00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast.
Mid-morning (11: 30 am) - fruit/sprouts
lunch (1: 00 pm - 2: 00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have i...more
Asked for female, 21 years old from Kolkata
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Asked for female, 55 years old from Lucknow
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Asked for male, 42 years old from Kottayam
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Health Query
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Gynaecologist•Vellore
Asked for female, 28 years old from Delhi
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Asked for male, 34 years old from Ujjain
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Health Query
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Health Query
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You have to adjust insulin doses after consulting diabetologist and switch over to other oral drugs since it is not working
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc)
2. Reduce weight if overweight
3control diet
a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, ...more
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc)
2. Reduce weight if overweight
3control diet
a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, ...more
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