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Do x-ray of cervical spines. A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that th...more
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that th...more
Asked for male, 34 years old from Bhubaneswar
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Hello Mr. lybrate-user
Basic laboratory tests like complete blood count and X-ray cervical spine can be done, if it is a recurring condition. If you lead a sedentary desk job, your posture while sitting should be correct. Kindly get your ENT examination and hearing assessment done to rule out Meniere's disease that has similar symptoms as yours. Homoeopathic medicines are quite effective in the treatment of such cases. Kindly consult a good homoeopathic doctor near you for further analysis o...more
Basic laboratory tests like complete blood count and X-ray cervical spine can be done, if it is a recurring condition. If you lead a sedentary desk job, your posture while sitting should be correct. Kindly get your ENT examination and hearing assessment done to rule out Meniere's disease that has similar symptoms as yours. Homoeopathic medicines are quite effective in the treatment of such cases. Kindly consult a good homoeopathic doctor near you for further analysis o...more
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International Academy of Classical Homeo...read more
Homeopath•Pune
Diabetes is not disease its tendency you cn control it by
drink 1 glass of warm water add tumeric in it you must drink empty stomach early in the morning
walk at least 2 km, phos ac 12c 2 times day for 30 days
mother tincture syzygium jam insulin 3c once alternate day for 120 days
inform progress ask me in private so that we can discuss in better manner and also you will improve also we can change the medicine.
drink 1 glass of warm water add tumeric in it you must drink empty stomach early in the morning
walk at least 2 km, phos ac 12c 2 times day for 30 days
mother tincture syzygium jam insulin 3c once alternate day for 120 days
inform progress ask me in private so that we can discuss in better manner and also you will improve also we can change the medicine.
47 people found this helpful
Asked for male, 26 years old from Bhubaneswar
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General Physician•Bangalore
Asked for male, 48 years old from Moga
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Asked for female, 53 years old from Vijayawada
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Asked for female, 46 years old from Hyderabad
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