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Venlor 37.5mg Tablet Health Feed
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1.Use Deep Breathing
Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.Keep A Journal
Journaling can be an effective way to deal with your anxiety ...more
Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.Keep A Journal
Journaling can be an effective way to deal with your anxiety ...more
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MB BS, MD - Psychiatry, MBA - Healthcare...read more
Psychiatrist•Davanagere
Serotonin syndrome is a possibility only at high dose with medications that act on the serotonin receptor level making increasing amounts of serotonin levels available for chemical action. However it is safe to take medications under the supervision of a psychiatrist.
Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, an appointment for a confidential and private consultation you may do so by contacting the help desk of ...more
Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, an appointment for a confidential and private consultation you may do so by contacting the help desk of ...more
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