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It is important that you follow the following advice:
Firstly, don’t miss breakfast, lunch or dinner. ...
Secondly, avoid aerated drinks, tea, and coffee. ...
Also, include milk and diary products in your diet. ...
Don’t remain hungry for long periods of time. ...
Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows,...more
Firstly, don’t miss breakfast, lunch or dinner. ...
Secondly, avoid aerated drinks, tea, and coffee. ...
Also, include milk and diary products in your diet. ...
Don’t remain hungry for long periods of time. ...
Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows,...more
22 people found this helpful
Asked for male, 15 years old from Patna
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1.no alcohol3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
Asked for female, 32 years old from Agra
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Razo 20 tablet is a proton pump inhibitor (ppi). It works by reducing the amount of acid in the stomach which helps in relief of acid related indigestion and heartburn.
This medicine will not cure problem. It only works by reducing the amount of acid in the stomach. The day you do not take medicine normal acid production will be there n you will have symptoms.
Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soake...more
This medicine will not cure problem. It only works by reducing the amount of acid in the stomach. The day you do not take medicine normal acid production will be there n you will have symptoms.
Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soake...more
Asked for male, 28 years old from Ambala
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Asked for Male, 22 years old from Hyderabad
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Your main problem ---seems to be dependency on medicines only -------your treatment of disease is comprising ---medicines ; food and lifestyle adjustments and exercise ---kindly take care of your food --- take 300 gm of fresh vegetable salads ; 150 gm of fresh fruits --before your lunch and dinner ; take 12-15 glasses of clean water daily ;; avoid junk food ; fast food ; fried and oily food items ;alcohol ; smoking ; over the counter drugs ; take food in small quantities; at frequent intervals ;...more
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Please provide further details on how graves/ hyperthyroidism diagnosed and current dose. In rare patients who do not respond to drugs, rai ablation is the best option.
Asked for male, 26 years old from Dhenkanal
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Asked for male, 24 years old from Unnao
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U should not take medicine for acidity for a long time. Do this for headache
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache.
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to r...more
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache.
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to r...more
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Gastroenterologist•Hyderabad
Gas can't get trapped in scalp, head, jaw. The food we eat passes from mouth, food pipe, stomach, small bowel, large bowel. Gas can come out of digestive tract either through mouth or through anus, but can't leak into other parts of body. If heartburn or indigestion is severe, you may feel some heaviness in head. To get relief from these symptoms, along with medication, you have to avoid foods like sweets, chocolates, soft drinks, fatty food, tea, coffee, heavy meals. 2- 3 hrs gap after eating f...more
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