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Sleep on a hard bed with soft bedding on it.
SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL
Use no pillow under the head.
DO HOT FOMANTATION.
Paracetamol 250mg OD & SOS x 5days.
Caldikind plus 1tab OD x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, conta...more
SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL
Use no pillow under the head.
DO HOT FOMANTATION.
Paracetamol 250mg OD & SOS x 5days.
Caldikind plus 1tab OD x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, conta...more
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Cancer lumps are usually painless, but dont worry before any diagnosis, do a mamography if available then if suspected then do a biopsy.
2224 people found this helpful
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Asked for female, 23 years old from Surat
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
For a person with hypothyroidism foods containing soya and soya containing products, cabbage, cauliflower, broccoli, mustard should be avoided, along with coffee. Should consume more green vegetables, salads, fruits and use whole grain flour for making chapatis and rotis. In addition regular exercise is equally important.
369 people found this helpful
Asked for male, 27 years old from Jind
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Kindly consult an oral & maxillofacial surgeon in person for further suggestion. We need more investigations (full mouth x-ray, tmj open & closed mouth) & clinical examination to decide upon treatment. Until then have soft diet. Replace posterior teeth if they are missing. Advise mouth opening exercise & side to side movement for the jaw muscles or the use of anti-inflammatory medicines and painkillers. For people who grind their teeth or clench their jaw, a bite-appliance may be made which corr...more
250 people found this helpful
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I have pain on my back side of head on pressing it slightly from 8-9 days what should I do for this.
Homoeopathic medicine
GELSEMIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 3-5 days
GELSEMIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 3-5 days
Asked for Male, 51 years old from Pune
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Cardiologist•Chennai
Asked for male, 25 years old from Chennai
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Feet exercises. Do the following exercises barefoot:
•1. First write digits 1 to 10 using your toes raised up in the air.
•2. Sit on a chair, raise your toes and curl them
•3. Pick up a small piece of cloth off the floor using your toes.
•4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion.
•5. Stand up from the sitting position and go on tip toe for 5 seconds.
•1. First write digits 1 to 10 using your toes raised up in the air.
•2. Sit on a chair, raise your toes and curl them
•3. Pick up a small piece of cloth off the floor using your toes.
•4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion.
•5. Stand up from the sitting position and go on tip toe for 5 seconds.
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Not necessarily. There may be temporary flash of muscles by increased blood circulation. But continuoslu stimulation there may be some enhancement.
1119 people found this helpful
Asked for female, 64 years old from Ahmedabad
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Kindly get your self examined by a general surgeon. Considering your age we need to be on the look for many diseases. Best counselled after thorough examination and investigation.
270 people found this helpful
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