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Valeron 50 MG Tablet Health Feed
Asked for Male, 30 years old from Delhi
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Asked for male, 41 years old from Delhi
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Your doctor said truth. It can be controlled not cured.
You need one md physician. Vit d3 low, cholesterol deranged.
You need one md physician. Vit d3 low, cholesterol deranged.
100 people found this helpful
Asked for Male, 20 years old from Vapi
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Asked for male, 22 years old from Delhi
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BDS, MDS - Oral & Maxillofacial Surgery,...read more
Dentist•Lucknow
Asked for female, 27 years old from Delhi
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Health Query
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Asked for Male, 48 years old from Kolkata
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Asked for male, 27 years old from Bahadurgarh
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1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache.
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers ...more
2. Eat at regular intervals. As starvation/gas can trigger headache.
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers ...more
140 people found this helpful
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Hello sir! constipation, not taking proper meals and lack of healthy sleep may cause headaches. It's not a worrisome issue. You just need certain lifestyle modifications. Since you have high triglycerides and cholesterol levels, lifestyle modification is a necessity for you. The modifications that you require are-
1. Exercise (with precaution if you are a heart patient)
2. Balanced diet - high in fibre (example fruits, vegetables, wholegrain) 3. Avoid junk food
4. Healthy sleep- 7-8 ...more
1. Exercise (with precaution if you are a heart patient)
2. Balanced diet - high in fibre (example fruits, vegetables, wholegrain) 3. Avoid junk food
4. Healthy sleep- 7-8 ...more
869 people found this helpful
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