Urief 4mg Tablet Health Feed

General precautions for stones:
1. Drink lot of fluids (keep urine clolorless & urine volume per 24 hr > 1.5 to 2 liters)
2. Reduce salt intake
3. Reduce intake of animal proteins
These three things are universal for any kidney stone.
If you are taking calcium supplements for bone health, try taking calcium citrate preparation since citrate prevent stone formation. Take calcium supplements along with meals and not in empty stomach. Milk and milk containing products must also ...more

Weak pelvic floor muscles might impair your ability to delay ejaculation. Pelvic floor exercises (kegel exercises) can help strengthen these muscles.
The pause-squeeze technique
your doctor might instruct you and your partner in the use of a method called the pause-squeeze technique. This method works as follows:
begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate.
Have your partner squeeze the end of your penis, at the poi...more