Uniortho 250Mg Tablet Health Feed

Univestin has not side effect on liver and is a natural food-based nutritional supplement. Univestin is prescribed to patients suffering from pain due to arthritis, inflammation and other conditions. Univestin has been clinically proven to alleviate pain and stiffness in joints. It fights the enzymes that cause inflammation, helps improve physical functioning, range of motion and flexibility.

I think both medicines are claim to work in different mode of action you can take but you can go for other cost effective alternative then unisestine (while already on dupact)

Chiropractic adjustment will help.
Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged

Hi Kindly see a physiotherapist. Medications seem to be okay. But you need a proper stretching and exercises plan. Do the exercises under supervision of a therapist who can correct you in case you r doing it wrong. Do contact me in case of any other query. Regards

Dear user, you should have to physiotherapy atleast for 10 days if pain persisted continue for same. Don't do any exercises if you have pain. And you should wear knee cap while standing walking. Avoid cross leg sitting, W sitting.

As we are physiotherapists we can not suggest any medications. Kindly refer a physician. Elbow pain apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.

Chronic acl tear is the reason for instability of knee and so early oa. At this age its not all good, for your sports life. You should get your acl repaired asap. Take univestin to slow process of oa.

Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from b...more