Tvs 20 MG Tablet Health Feed

Headach
as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.

First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
Eat more often.
Drink milk.
Try weight gainer shakes.
Use bigger plates.
Add cream to your coffee.
Take creatine.
Get quality sleep. You need to take a balanced diet
eat more proteins
eat good fats
eat dry fruits limited
eat ghee butter, milk and milk product.

1. Take a break-use 20-20 rule, take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away.
2. Blink frequently to prevent dryness of eyes 3. Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare
4. Keep your monitor bright- this decreases flicker
5. Use proper lighting like incandescent light
6. Check position of monitor- monitor should be placed 4-5inches below eye level...more

Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include
a. Headaches
b blurred vision
c. Neck pain
d redness in the eyes
e. Eye strain
f dry eyes
these symptoms can be further aggravated by improper lighting conditions.
Measures to reduce this include
1. Work under prop...more

Hello lybrate-user. This is computer vision syndrome. Take breaks while watching tv. Blink a lot. Do cold compresses and use lubricating eye drop.

Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
Take frequent breaks while watching tvand dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better

Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
Take frequent breaks while studying and watching tv and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better.
wear protective glasses while you r travelling to avoid dust and dirt entering the eyes..
more importantly put on helmet with wisor ( front glass covering) while riding bike

unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
Take frequent breaks while watching tvand dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.

You are suffering from computer vision syndrome that is eye and vision-related problems that result from prolonged computer and cell phone use.
The most common symptoms eyestrain headaches blurred vision dry eyes neck and shoulder pain and heaviness or fatigues eyes. Methods to prevent this are Rest your eyes for 15 minutes after two hours of continuous use, BLINK a lot, use antiglare glasses, COld compresses and use good lubricating eyedrop