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Asked for Male, 23 years old from Delhi
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Last Updated: 6 years ago• Featured Tip
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People who suffer from high blood sugar can find it quite hard to keep their sugar levels in check. While the common practice is to maintain a low carbohydrate diet that is useful on the whole, there are other alternative diet options as well. The food items mentioned below either help by lowering sugar level or by increasing insulin sensitivity.
Items to include in your diet
Starch: One of the items that help lower sugar levels is resistant starch. Starches are long chains of ...more
Items to include in your diet
Starch: One of the items that help lower sugar levels is resistant starch. Starches are long chains of ...more
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Asked for male, 20 years old from Ludhiana
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MD - Dermatology , Venereology & Leprosy...read more
Dermatologist•Visakhapatnam
Dark circles are due to
Lack of eye rest
Continuous use of laptop or moniters,
genetical,
Improper sleep,
Increased vascularity around eye
Odd time duties
Take eye rest for a minimum of 8 hrs,
Use black googles to cover eyes when travelling in day time,
Take intermittent breaks who r working on laptops and monitors,
Avoid rubbing of eyes,
Don't apply any cosmetics to eye,
Use medication specially made for eyes
Lack of eye rest
Continuous use of laptop or moniters,
genetical,
Improper sleep,
Increased vascularity around eye
Odd time duties
Take eye rest for a minimum of 8 hrs,
Use black googles to cover eyes when travelling in day time,
Take intermittent breaks who r working on laptops and monitors,
Avoid rubbing of eyes,
Don't apply any cosmetics to eye,
Use medication specially made for eyes
145 people found this helpful
Asked for male, 29 years old from Hisar
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Asked for female, 18 years old from Kolkata
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International Academy of Classical Homeo...read more
Homeopath•Pune
Eye sight Here is a good protocol that I follow to improve eyesight for children successfully: - stop watching TV, too close to it, especially if the screen is large - no cell phone (the light from the screen and RF radiation oxidizes them and is very damaging to the eyes). Laptop and tablets only if needed. - Calc Phos 30, every other day, four pellets in the morning to improve calcium assimilation. Children need more calcium and this is frequently the underlying cause. You can make it every 4t...more
15 people found this helpful
Asked for male, 27 years old from Delhi
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Hello. 1. Your eye sight is not bad. So do not panic
2. There is no medication or food for improving eye sight or to get rid of glasses.
Get your vision tested and wear glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetab...more
2. There is no medication or food for improving eye sight or to get rid of glasses.
Get your vision tested and wear glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetab...more
173 people found this helpful
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Hello , you can use CMD2 eye drops, 2 drop in each eye twice daily.
You should these exercises daily to strengthen your eye muscles ;-
Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times.
Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise.
Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's ...more
You should these exercises daily to strengthen your eye muscles ;-
Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times.
Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise.
Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's ...more
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Asked for male, 29 years old from Surat
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