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Last Updated: 7 years ago• Featured Tip
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I Glute and Piriformis Foam Roll
Foam rolling helps you make the best use of your time by massaging muscles,improving flexibility, and preventing injury. The muscles of the glutes and piriformis can greatly benefit from this combination, as they re used frequently throughout the day.
1.Sit with your left legs lightly bent in front of you and your foot on the floor. Cross your right leg over with your right foot resting on your upper left leg, and place the foam roller under y...more
Foam rolling helps you make the best use of your time by massaging muscles,improving flexibility, and preventing injury. The muscles of the glutes and piriformis can greatly benefit from this combination, as they re used frequently throughout the day.
1.Sit with your left legs lightly bent in front of you and your foot on the floor. Cross your right leg over with your right foot resting on your upper left leg, and place the foam roller under y...more
Asked for male, 20 years old from Gandhinagar
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Asked for male, 25 years old from Delhi
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yes.. however treatment depends on the grade..You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.
Asked for male, 20 years old from Gandhinagar
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Hello lybrate-user, you are right. Minoxidil will defenitely help as it works with your hair follicles, strengthens them and promotes hair growth from within. However most common side affect with it is dryness of scalp, dandruff and irritation/itching and these are due to propylene glycol present in minox which helps in penetration rather than minox itself. Same findings can occur on the face as well. Make sure the product does not leak onto your face while applying and even if it does make sure...more
Asked for Male, 30 years old from Bangalore
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Hi lybrate-user,
You seem to be on right treatment. Please be consistent with the treatment. This treatment generally works.
You can also consider Mesotherapy for enhancement of beard growth. Although everyone has a pattern of growth of facial hair, there are medications and techniques like microneedling which can help in growth of facial hair and can help grow moustaches/ beard faster and fuller.
Itâs important for you to know that oils do not significantly benefit hair growth. Oi...more
You seem to be on right treatment. Please be consistent with the treatment. This treatment generally works.
You can also consider Mesotherapy for enhancement of beard growth. Although everyone has a pattern of growth of facial hair, there are medications and techniques like microneedling which can help in growth of facial hair and can help grow moustaches/ beard faster and fuller.
Itâs important for you to know that oils do not significantly benefit hair growth. Oi...more
Asked for female, 17 years old from Margao
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Asked for male, 27 years old from Delhi
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Hi.
Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and type...more
Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and type...more
678 people found this helpful
Asked for Male, 28 years old from pathankot
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Hi.
It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causativ...more
It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causativ...more
199 people found this helpful
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