Trika 0.25 MG Tablet Health Feed

Leg raising and sphincter holding exercises. Keep ideal body wt .Balance &nutritious diet. 1/2 an hr brisk walking.

Rivotril does not have serious side effects and it can lead to dependency and trika is not a substitute and it also has dependence problem

You have got habituated of that's why you are unable to sleep, once consult a good homeopathic Dr. for better treatment.

For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle.
If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed.
2. Pay attention to ...more

Both rivotril and Trika belong to a group of drugs called Benzo diazepine, why do you want to change over, what is the condition for which you are taking this. Was it prescribed by a doctor or is it self medication, please remember self medication will be counter productive. Plaese consult a psychiatrist an ddiscuss your problem.

Hi lybrate-user. With medicines therapy will help you to overcome your anxiety! if you are not able to take help due to your location pls contact us online we are there for you! but therapy is equally important with medicine to treat anxiety. Thanks
stay healthy!

Trika is a potentially addicting drug. Avoid taking it without consulting a good doctor. It is generally prescribed for people who are suffering from anxiety disorder. If your problem is mainly lack of sleep (and not anxiety) then there are better alternatives which have no or lesser addiction potential. However all these drugs won’t be dispensed by a chemist without prescription nowadays.

Look you have abused many substances known to produce dependence. If you have anxiety do not self medicate by these drugs as these may harm you, better take professional advise from a psychiatrist for deaddiction and control of your anxiety symptoms.

Both are equally bad with negative effects on psyche. Stop sleeping tabs gradually as rebound effects can be worse than initial symptoms, every negative emotion surfaces. May be you do not need any medicines. Take a glass of warm milk with honey at bed time, watch soothing programmes on tv and listen to music, read good books. If day has been spent well while on the job, there is no reason that a person will require medicines to get sleep. Yoga and relaxation exercises do help reduce the stress ...more

I am recommending you an following remedy which will surely help you
natural home remedy using almonds, milk, saffron and honey:
1. Soak 8-10 almonds in water overnight 2. Peel off the skin and crush them in the morning
3. Add 1 tsp of crushed almonds to 1 cup warm milk
4. Add a pinch of soaked saffron
5. Add 1 tbsp of honey
6. Mix well
7. Drink once every day
surely you will get results.