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You need start with strenuous exercises for 30 to 45 minutes on a daily basis and try to do meditation for 15 mns daily and body relaxation techniques would help.
43 people found this helpful
Asked for male, 69 years old from Hyderabad
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We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified physician.
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You shoul...more
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You shoul...more
28 people found this helpful
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Gynaecologist•Salem
Asked for male, 36 years old from Mohali
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Tramadol comes in opioid group of drugs. It can be addictive. And if you stop abruptly it may cause withdrawal symptoms like tremors, sweating, bodyache, muscle cramps, vomiting, diarrhoea etc. My advice is you try to reduce the no. Of tablets from 5 to 4 per day. Continue for 5 days. Then reduce to 3 per day for another 5 days. Then 2 per day, then one.in the meantime if you are getting any bodyache then it's better to take painkillers like paracetamol or brufen whenever you feel pain. Drink lo...more
Asked for female, 20 years old from Hoshiarpur
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Hello,
Tramadol consists of opioid. Stopping opioid after consuming for long time causes withdrawal symptom and as a result person starts using it again. To stop it most important thing required are persistent motivation and good detoxification measure. There are various detoxification treatment available with high success rate. After detoxification you can be started on a antagonist medicine to avoid relapse. You can consult me or nearby psychiatric clinic for the same. Best Wishes.
Tramadol consists of opioid. Stopping opioid after consuming for long time causes withdrawal symptom and as a result person starts using it again. To stop it most important thing required are persistent motivation and good detoxification measure. There are various detoxification treatment available with high success rate. After detoxification you can be started on a antagonist medicine to avoid relapse. You can consult me or nearby psychiatric clinic for the same. Best Wishes.
Asked for male, 28 years old from Ghaziabad
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Hi abhay,
the following psychological and mood-related symptoms also regularly occur when detoxing from tramadol:
Insomnia
Anxiety
Intense cravings for tramadol
Panic attacks
Hallucinations
Stopping taking Tramadol “cold turkey” can produce particularly strong, potentially dangerous withdrawal symptoms, including seizures. Put yourself on a tapering schedule that you stick to, no matter what. Mark dates that you should decrease use on a calendar or planner. Gradually ...more
the following psychological and mood-related symptoms also regularly occur when detoxing from tramadol:
Insomnia
Anxiety
Intense cravings for tramadol
Panic attacks
Hallucinations
Stopping taking Tramadol “cold turkey” can produce particularly strong, potentially dangerous withdrawal symptoms, including seizures. Put yourself on a tapering schedule that you stick to, no matter what. Mark dates that you should decrease use on a calendar or planner. Gradually ...more
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Asked for male, 30 years old from Bangalore
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Alprazolam is a benzodiazepine. It affects chemicals in the brain that may be unbalanced in people with anxiety. Alprazolam is used to treat anxiety disorders, panic disorders, and anxiety caused by depression.Tramadol is used to treat moderate to severe pain. The extended-release form of tramadol is for around-the-clock treatment of pain. The extended-release form of tramadol is not for use on an as-needed basis for pain.
You should not continue these tablets for long time and need to stop ...more
You should not continue these tablets for long time and need to stop ...more
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