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Tragen Mf Tablet Health Feed
Asked for male, 18 years old from Warangal
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Asked for male, 34 years old from Bangalore
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Asked for female, 25 years old from Patna
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Hello dear, irregular menses is usually due to hormonal pills. Taking hormonal pills can give you temporary solution but cannot cure it completely. Homoeopathy medicines balances your internal hormonal secretion and promotes natural menses. To know more and for any other concern you can call us or reach us online.
Asked for female, 33 years old from Pune
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
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Asked for male, 19 years old from Chandigarh
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Asked for male, 30 years old from Bankura
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Dear Lybrate user,
-For vit b12 deficiency you have to consume a diet rich in it which is mainly found in non veg foods like organ meats, lean meats & fish, enriched foods like cereals
- also can take a supplement
- avoid fried, spicy, sour & junk food for acidity, chew your food well, have meals on time, do not skip meals, have 4-5 small meals rather than three large meals for proper digestion, take a walk for 5-10 min after meals.
-For vit b12 deficiency you have to consume a diet rich in it which is mainly found in non veg foods like organ meats, lean meats & fish, enriched foods like cereals
- also can take a supplement
- avoid fried, spicy, sour & junk food for acidity, chew your food well, have meals on time, do not skip meals, have 4-5 small meals rather than three large meals for proper digestion, take a walk for 5-10 min after meals.
Asked for male, 24 years old from Bangalore
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Sure you can walk I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get releived from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add Lime or Mango.
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