Tq Nin Injection Health Feed

Dear lybrate-user, you should kept a cotton ball inside your ear.
It should be change for 3-4 times in a day.
And must b kept while taking bath.
Thanks.

A checkup must of vit d and calcium levels sit straight.
Maintain your posture.
Avoid long sitting.
Avoid toward bending.
Heat fermentation and do stretching exercise.

1. Start your stop smoking plan with =? s t a r t?
s- set a date for quitting smoking. Choose a date within next two weeks, so that you have enough
time to prepare without losing your motivation to quit t- tell your family, friends and co-workers that you want to quit so that they can give support and encouragement
a-anticipate and plan for the challenge you will face while quitting like crave for cigarettes and nicotine withdrawal symptoms
r- remove cigarettes, lighter, ash tray...more

Many side effects as listed here. Best age to stop smoking is before 40, In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if a...more

There is nothing wrong with masturbation it is an absolutely healthy practice only thing is too much indulgence in it can distract your mind from your other responsibilities nobody can calculate the energy and calories consumed during masturbationas every body has his own different time and energy spent in it.

Dear Lybrate user,
I think, it is due to lack of immunity, give well nutrient diet contains fresh vegetables, fruits,Amala, appleand milk which are helpful to increase immunity.
Breasol tab. 1b.d.
Septilin tab 1b d.For 1 month.
Avoid dahi, mattha,citrous food, cold beaverages, icecream etc.

Yes there is a chance of pregnancy and you have to be careful .as I'm sure you do not want a baby.

You should take Acupressure therapy and take Biochemic Calc flour 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.

Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a goo...more

He is at risk
PEP medicine helpfull if its started within 72 hours of exposure for total 28 days
If not then can go for HIV 1 Proviral DNA test after 17 days of exposure.