Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Tq Nin Injection Health Feed
Asked for male, 26 years old from Hyderabad
Share
Bookmark
Report
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
119 people found this helpful
Asked for male, 17 years old from Hyderabad
Share
Bookmark
Report
Asked for female, 25 years old from Hyderabad
Share
Bookmark
Report
homoeopathic treatment with following tips will help you -
Here are some tips to follow,
*daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice.
*you can add milk, ghee, butter, lassi and curd in your daily food.
*also add dry fruits and nuts in your food.
*have a sweet daily.
*sleep well in night and also in day time.
*you can also add bakery foods and jam.
*you should be a lover of chocolates an...more
Here are some tips to follow,
*daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice.
*you can add milk, ghee, butter, lassi and curd in your daily food.
*also add dry fruits and nuts in your food.
*have a sweet daily.
*sleep well in night and also in day time.
*you can also add bakery foods and jam.
*you should be a lover of chocolates an...more
Asked for male, 24 years old from Bangalore
Share
Bookmark
Report
M.Sc - Dietitics / Nutrition (Delhi Univ...read more
Dietitian/Nutritionist•Panipat
To reduce weight you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses drink lots of water.
Include more of fruits & vegetables in your diet.
Keep check on your food intake.
Keep yourself motivated through out the day to lose weight.
Include more of fruits & vegetables in your diet.
Keep check on your food intake.
Keep yourself motivated through out the day to lose weight.
Asked for male, 68 years old from Hyderabad
Share
Bookmark
Report
Asked for male, 27 years old from Hyderabad
Share
Bookmark
Report
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 l...more
Asked for male, 15 years old from Hyderabad
Share
Bookmark
Report
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your...more
50 people found this helpful
Asked for female, 42 years old from Ahmedabad
Share
Bookmark
Report
Dear lybrate-user, polarised sunglasses can be used by anyone. In fact, I advice everyone to use Polaroid (though slightly more expensive) since they offer best sun protection! But I don't advice contact lens for you though. People with diabetes better avoid contact lenses ,as the risk of corneal infection will be high.
Change your spects only after good control of blood sugar and try to maintain it at normal levels.
Lastly, don't forget to get your retina checked up every year to rule o...more
Change your spects only after good control of blood sugar and try to maintain it at normal levels.
Lastly, don't forget to get your retina checked up every year to rule o...more
Asked for female, 31 years old from Davanagere
Share
Bookmark
Report
BDS, MDS - Oral & Maxillofacial Surgery,...read more
Dentist•Lucknow
Asked for male, 22 years old from Bangalore
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously