Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Toroset 2 MG Syrup Health Feed
Asked for male, 53 years old from Jammu
Share
Bookmark
Report
Asked for male, 67 years old from Thrissur
Share
Bookmark
Report
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
MSc in Orhopedic Physiotherapy (UK), BPT...read more
Physiotherapist•Bangalore
Doms- What Is Delayed Onset Muscle Soreness?
Is DOMS stopping you from workout?
The pain or the numbness which you feel post workout is not a pain. It is DOMS! DOMS is typically begins within 12-24 after exercise and it can last up to 72 hours. What happens during DOMS? DOMS develop as a result of microscopic damage to muscle fibers which are involved in the type of exercise you are doing. This damage can be because of the excess stress on particular part of the body during the exer...more
Is DOMS stopping you from workout?
The pain or the numbness which you feel post workout is not a pain. It is DOMS! DOMS is typically begins within 12-24 after exercise and it can last up to 72 hours. What happens during DOMS? DOMS develop as a result of microscopic damage to muscle fibers which are involved in the type of exercise you are doing. This damage can be because of the excess stress on particular part of the body during the exer...more
1390 people found this helpful
Last Updated: 7 years ago• Featured Tip
Share
Bookmark
Report
Monsoons or rainy seasons is though a favourite amongst all, but it also causes a number of health problems. So, here are some specific guidelines regarding what to eat and what not to eat during rains.
Nutritional tips in monsoon:
Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible.
Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
Have medium to low salt food and avoid heavy ...more
Nutritional tips in monsoon:
Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible.
Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
Have medium to low salt food and avoid heavy ...more
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
The first drops of rain, the lush greenery, the landscapes all rain drenched - the monsoon makes it truly enchanting, bringing the best out of nature. While most of the people enjoy the monsoon, some people often end up being at the receiving end. The season can be quite punishing triggering a host of digestive and skin problems and infections. In this article, we will discuss some important tips to help keep your skin healthy and problem free during the monsoon.
Common dermatological p...more
Common dermatological p...more
Asked for male, 26 years old from Srinagar
Share
Bookmark
Report
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
Monsoons or rainy seasons is though a favourite amongst all, but it also causes a number of health problems. So, here are some specific guidelines regarding what to eat and what not to eat during rains.
Nutritional tips in monsoon:
Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible.
Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
Have medium to low salt food and avoid heavy ...more
Nutritional tips in monsoon:
Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible.
Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
Have medium to low salt food and avoid heavy ...more
Asked for female, 23 years old from Davanagere
Share
Bookmark
Report
Ayurvedic Doctor•Delhi
Black stool is not a good sign for you .as you are suffering from dengue there could be chances of internal bleeding and may be thats why you are facing this. So for precise diagnosis we should know your platelet count or are there any red colour eruption or patches on your body? It can be medicinal effect also .i will advise to consult your nearby general physician.
Asked for Male, 24 years old from Gulbarga
Share
Bookmark
Report
Welcome to lybrate, there can be something which is irritating motor nerve supply of your right cheek.
Please get yourself examined by a neurophysion personally.
Please get yourself examined by a neurophysion personally.
664 people found this helpful
Health Query
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously