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Asked for male, 35 years old from Coimbatore
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U can continue.
Do you have to improve your food habits do
1. Take 2/ 3 glass of warm water in the morning
2. Take more water in day
3. Take meals at fixed hrs
4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid constipation
8. Use nibu pani (lemon water) 2/ 3 times a day
for medicine contact on private c...more
Do you have to improve your food habits do
1. Take 2/ 3 glass of warm water in the morning
2. Take more water in day
3. Take meals at fixed hrs
4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid constipation
8. Use nibu pani (lemon water) 2/ 3 times a day
for medicine contact on private c...more
Asked for female, 30 years old from Jammu
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Asked for male, 40 years old from Bangalore
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Asked for male, 19 years old from Bangalore
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Hello Faisal.. the ouside food is surely a thing to look for but it is not the only thing...
Usually the change in food habit and the ingredients used are alos a major contributing factor... the lifestyle changes and mental stress also are considerable contributor to your condition..
You should take some lifestyle modification...
you can consult me at lybrate for homoeopathic treatment.
Usually the change in food habit and the ingredients used are alos a major contributing factor... the lifestyle changes and mental stress also are considerable contributor to your condition..
You should take some lifestyle modification...
you can consult me at lybrate for homoeopathic treatment.
23 people found this helpful
Asked for male, 20 years old from Bangalore
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Asked for Female, 30 years old from Mumbai
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Asked for male, 69 years old from Noida
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Asked for female, 52 years old from Bangalore
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Health Query
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Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli...more
Asked for male, 26 years old from Dewas
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Ashwagandha is a short woody shrub that belongs to the solanaceae family. The powder is obtained from its roots. Take 1 glass of warm milk and add 2 tablespoons of ashwagandha powder to it. Then, mix one teaspoon of clarified butter (ghee). Stir it well and drink two times a day. Do this for one month.
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