Tonact-Tg 20 Tablet Health Feed

lybrate-user, Lipicure tablet is given in a person who has increased lipid level (cholesterol) particularly total cholesterol, LDL & Triglycerides. In a person with diabetes most often there dyslipidemia (increased lipids). Therefore such a tablet is given. Fenofibrate is more often used when triglycerides are increased. Thanks.

Triglycerides are manufactured in liver from alcohol sugar jaggery and starchy foods. Reduce these in your diet. Tonact is needed for patients of blockages. TG is fenofibrate, required for very rare diseases. So you are taking 2 medicines for no good reason, try to reduce, not increase medicines. Best wishes.

1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage...more

It is very important to take full responsibility for your health and be disciplined and consistent with the daily routine (which basically includes proper diet control, exercise and taking the medicines as prescribed by the doctor ). May minor problems become chronic or stubborn due to bad sugar control. Read about Diabetes from the internet and take proactive steps. (Knowledge about its nature and complications, and how it can be easily managed with dedicated efforts on personal level, can make...more

Mr. lybrate-user, Thanks for the query.
By taking Atorvastatin 2 tablets a day (20 mg per day), is unlikely to cause any such problem of increase in blood glucose. It is possible that you were earlier in a pre-diabetes state and that condition has now changed to overt diabetes. Please tell me the earlier Fasting, PP levels if you remember. In any case if present level is showing 300 mg, then it needs to be treated. So please check fasting, PP and HbA1c% and come back. Also inform details lik...more

Triglycerides are manufactured in liver from alcohol sugar jaggery and starchy foods. Reduce these in diet. Increase intake of traditionally healthy foods like yoghurt cheese nuts eggs butter etc. It will improve triglycerides and is healthy for heat. For more information please discuss on phone. Best wishes.

Avoid medicines. These can worsen liver enzymes. Cholesterol 150-310 are ok. It is best to reduce triglycerides by diet. Medicine is poor option, to be avoided. Best wishes.

Hi have noted all your details,
A triglyceride level of less then 300 mg/dl needs not to be treated with fenofibrinates.
Asian population have high levels of triglycerides due to our genetics.In case you want to start medication ,start with low dose of statin like atorvastatin, they effect triglycerides also, and are safer then fenofibrinates.
45 min of strenous exercise should be done every day, 30 minutes of walk at speed not less then 5.1 km/hr should be done daily
avoid ghee ...more

Thanks for the information. Some loss of memory is accetable when we age. Daily brisk walking, meditation and deep breathing exercises are very useful for good functioning of brain. You can also solve some puzzles that come in newspapers or magazines. Playing chess with a friend is a helpful strategy. Keeping a calendar near your bedside with important events marked is helpful. You can also start maintaing diary and write notes of all your activity.

Along with medicines do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also...more