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Toficalm 50Mg Tablet Health Feed

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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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1.no alcohol
2. Reduce body wt if over wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after som...more
10 people found this helpful
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MD - Homeopathy, BHMS

Homeopath•Vadodara
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Homoeopathic treatment can be very effective in such phobias... but it has be explored in detail to select the best medicine out of many...

So better consult...with details...
68 people found this helpful
Asked for male, 54 years old from Delhi
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M.D. Consultant Pathologist, CCEBDM Diab...read more

Sexologist•Sri Ganganagar
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There is no proper treatment. Leave worries. Life style changes are needed. Anti anxiety drugs like toficalm is best.
112 people found this helpful
Asked for Male, 50 years old from Ahmedabad
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M.D. Consultant Pathologist, CCEBDM Diab...read more

Sexologist•Sri Ganganagar
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It's psychological. Dear many people do feel shy to do so. But as we mature we do these things with me. For initially take tab toficalm as it will help you to ease or feel comfortable.
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