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Tmt 40 MG Tablet Health Feed
Asked for female, 25 years old from Mumbai
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MBBS, MD-General Medicine, DM - Cardiolo...read more
Cardiologist•Secunderabad
Multivitamins are not replacements for medications. Agreed that by diet and lifestyle modifications, you can reduce your BP to some extent. But if your BP still remains high you need to take your medicines. At 144/90 I may ask you to continue with diet and lifestyle routines for some more time. But you have to maintain strict diet and regular healthy lifestyle. But if your BP still remains high then you have to take your BP meds. At the same time you need to rule out certain underlying condition...more
99 people found this helpful
Asked for male, 27 years old from Delhi
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Hypertension is a lifestyle disease which needs only lifestyle changes. No medicine is ever needed if your doctor treats the root cause. BP medicines can cause complications you should be aware of it. Ask your treating doctor and read about it to avoid new complications. What you are having now is a side effect of the medicine Doctors lack nutrition knowledge, have vested interests, do incomplete lab testing and do not give adequate dietary and lifestyle advice.
Do not believe in the lies to...more
Do not believe in the lies to...more
41 people found this helpful
Asked for male, 45 years old from Srinagar
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
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Asked for female, 60 years old from Delhi
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Asked for male, 50 years old from silchar
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Ice. Use an ice pack or cold compress on your foot for 10 to 15 minutes at a time. This is especially beneficial at the end of a long day or when you’ve spent a lot of time on your feet. Or, roll a frozen water bottle under your foot. This method incorporates a bit of massage, relieving tightness in the bottom of your foot.
Massage. Massaging the arch of your foot helps to relieve pain and promote mobility. Use your fingers and knuckles to deeply massage your foot for 1 to 5 minutes at a tim...more
Massage. Massaging the arch of your foot helps to relieve pain and promote mobility. Use your fingers and knuckles to deeply massage your foot for 1 to 5 minutes at a tim...more
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