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Asked for female, 33 years old from Srinagar
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Whole grains include brown rice, oats, cereals, wheat, etc., which are the powerhouses of diverse nutrients. Oats, plain or brown rice are good sources of complex carbohydrates and help build your muscles. On the other hand, cereals are a high calorie food. They must be consumed as morning meal.
• Brown rice can be a filling food because of its fiber, carbohydrates and protein content. If you are planning for a healthy weight gain, then combine rice with some other nutrient and calorie-dense...more
• Brown rice can be a filling food because of its fiber, carbohydrates and protein content. If you are planning for a healthy weight gain, then combine rice with some other nutrient and calorie-dense...more
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Asked for male, 20 years old from Hailakandi
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Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in ...more
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Asked for Male, 30 years old from Ambarnath
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Asked for male, 47 years old from Nellore
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Asked for female, 24 years old from Rewari
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Asked for female, 36 years old from Pune
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Hii, hydroquinone and tretinoin based combination creams are to be used only under supervision when advised by a dermatologist. Otherwise it may cause pigmentation k/a exogenous oochronosis by hydroquinone and dryness (tretinoin). For radiance and shine, you can start with facewash based on your skin type, moisturiser, sunscreens and serums. Please consult a dermatologist so that you get a customised regime according to your skin type.
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Asked for female, 28 years old from Howrah
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Yes its a side effect--application site reactions (burning, irritation, itching and redness)
you can apply aloe vera juice/gel from its leaf (fresh), not from readymade gels available in market. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. App...more
you can apply aloe vera juice/gel from its leaf (fresh), not from readymade gels available in market. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. App...more
59 people found this helpful
Asked for male, 26 years old from Jammu
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MCh Plastic Surgery, MS - General Surger...read more
Cosmetic/Plastic Surgeon•Bangalore
Hello, There are various treatment for pigmentation. From creams containing hydroquinone to milder ones of Kojic acid, niacinamide, arbutin. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Laser toning using Q switch Nd Yag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. Consult a dermatologist.
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