Ten Cgm 300 Tablet Health Feed

Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.

Itching in different part of body has different cause. Example- 1-groin areas mostly due to fungal 2-generalized could be scabies 3-head itch could be louse 4-perianal area could be due to pin worm so without knowing the site can't tell what is cause for your itch.

1.Masturbation is a normal way of relieving sexual tension.
2.It is, not harmful if done in moderation, preferably 2-3 times a week.
3.Excess indulgence may cause physical and sexual problem..
4.Consult sexologist for further advice

Stomach ache
1.Take bland diet, avoid oily and spicy food,
2.Drink plenty of water
3.Take one Tablet of meftal spas Ds twice daily after food
4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult

For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and For pain take tablet paracetamol 650 mg

1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily,
2.Drink plenty of water
3.Take rest
If you have recurrent attack of headache
1.It could be a tension headache due to stress and strain or migraine.
2.Avoid stress, physical and mental exertion
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobi...more

Hi start trying this 2 methods-
Stop and start method: When you are about to reach orgasm. Stop the stimulation for about seconds and then start it again. Repeat this pattern until you want to ejaculte The Squeeze method:
When you are going to ejaculate. At that point partner gently squeezes the end of the penis for several seconds. Then start it again.
For medicines contact me personally Thanks.

1. Drink plenty of fluids.
2. Cover up before going out in the sun.
3. Sleep for at least 7 hours.
4. Meditation.
5. Avoid loud music.
6. Don't drink extremely cold drinks.

For medication consult online in private.