Ten Cgm 300 Tablet Health Feed

Dark Leafy Greens (Kale, Cooked)
Vitamin A in 100gPer cup, chopped (130g)
13621IU (272% DV)17707IU (354% DV)
Other Dark Leafy Greens High in Vitamin A (%DV per cup, cooked): Frozen Spinach (458%), Frozen Collards (391%), Frozen Kale (382%), Frozen Turnip Greens (353%), Spinach (377%), Dandelion Greens (305%), Collards (289%), Beet Greens & Turnip Greens (220%), Swiss Chard (214%), and Pak Choi (144%). Carrots (Cooked)
Vitamin A in 100gPer cup, sliced (156g)Per carrot (46g)
17...more

The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicatesvitamin D deficiency.
Spending as little as 5 to 30 minutes in direct sunlight with your face, arms, legs or back exposed two times a week between 10 a.m. And 3 p.m. In the summer, fall and spring can synthesize enough vitamin D3 to supply your needs
Very fe...more

First of all missed period doesn't mean always your pregnant, it may be due to hormonal disorder also, you have to check your urine for pregnancy test, then treatment can be given.

If sexually active do the urine pregnancy test, if not active or pregnancy ruled out then wait for few days or meet gynecologist.

Ten simple way to reduce constipation
1-take planty of water in whole day
2-take dinar atleast 2 hour before sleep
3- increase fibers in your diet. Like take papaya, cheeku, salad, cuccumber. Etc
4-try to take whole fruit instead of fruit juice
5-take a little walk after takeing meal
6- take a luke worm sweet milk at night
7-don't take havy food in dinner
8- don't take more food untill last food digest.
9- take a glass of water at the morning empty stomach.more

Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastro oesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:


* Aloe Vera: An ounce...more

Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastro oesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:


* Aloe Vera: An ounce...more

Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastroesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top ten tips for the same:
1. Aloe vera: an ounce of aloe ve...more

Ten simple way to reduce constipation
1-take plenty of water in whole day
2-take dinar at least 2 hours before sleep
3- increase fibers in your diet. Like take papaya, cheeku, salad, cucumber. Etc
4-try to take whole fruit instead of fruit juice
5-take a little walk after taking meal
6- take a luke warm sweet milk at night
7-don't take heavy meal in dinner;
8- don't take more food until last food has digested.
9- take a glass of water at morning empty stomach....more

1. Dr. Muthuraju k r

Https://www. Lybrate. Com/bangalore/doctor/dr-muthuraju-k-r-general-surgeon

;

Mbbs, ms, gastro-intestinal, bariatric and metabolic surgery

21 years experience 0 at clinic



As an experienced and skilled surgeon, he has assisted a great number of patients and is currently working with vulnerable patients who have suffered from myocardial infarction, systemic hypertension, and illnesses such as arteriosclerosis and oth...more