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Ten (Centaur) 20Mg Tablet Health Feed
Asked for female, 24 years old from Mumbai
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Asked for Male, 22 years old from Kanchipuram
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Dear Lybrateuser,
-At your age your problem could be due to acidity, anxiety or sedentary habit
-do not skip meals, have meals on time, avoid fried, spicy & junk foods, avoid more than 1-2 cups of tea/coffee, chew your food well, have 4-5 small meals including snacks rather than three large meals, do not lye down for at least one hour after meals, have dinner 2-3 hrs before bedtime
-have 8-10 glasses of water for proper digestion
-do regular exercise like jogging, brisk walking, ...more
-At your age your problem could be due to acidity, anxiety or sedentary habit
-do not skip meals, have meals on time, avoid fried, spicy & junk foods, avoid more than 1-2 cups of tea/coffee, chew your food well, have 4-5 small meals including snacks rather than three large meals, do not lye down for at least one hour after meals, have dinner 2-3 hrs before bedtime
-have 8-10 glasses of water for proper digestion
-do regular exercise like jogging, brisk walking, ...more
Asked for male, 22 years old from Meerut
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Hello,White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications.
Please tell me other symptoms like about sensa...more
Please tell me other symptoms like about sensa...more
206 people found this helpful
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Hello,
this may be because of acidity/ indigestion/ gas
you can take
1. Tablet Meftal spas one tablet stat after food
2. Tablet Pantocid 40 mg before food once a day for 2-3 days.
And follow care advises given below.
Avoid food from outside, junk, fried, spicy fatty food
take home made light food like moong dal, Dalia, chapatti
also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation i...more
this may be because of acidity/ indigestion/ gas
you can take
1. Tablet Meftal spas one tablet stat after food
2. Tablet Pantocid 40 mg before food once a day for 2-3 days.
And follow care advises given below.
Avoid food from outside, junk, fried, spicy fatty food
take home made light food like moong dal, Dalia, chapatti
also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation i...more
240 people found this helpful
Asked for male, 25 years old from Kolkata
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Asked for male, 33 years old from Hyderabad
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Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc test and consult physician for further manag...more
71 people found this helpful
Asked for male, 31 years old from Greater Noida
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Asked for male, 25 years old from Jalandhar
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Hello,It's important to figure out what type of headache is causing your pain. If we know your headache type,we can treat it correctly. I think you are suffering from
tension headache, the most common type, feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck.
Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time.
Alpha HA, 15 drops with warm water twice daily.
Revert me after 15 days.
tension headache, the most common type, feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck.
Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time.
Alpha HA, 15 drops with warm water twice daily.
Revert me after 15 days.
Asked for male, 20 years old from Ahmedabad
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Dear lybrate-user,
hello,
can you relate the onset of your pain to a certain activity or posture at work? the most common causes of backache at your age are either prolapsed intervertebral disc or lumbosacral strain. You must sleep on a firm mattress and use commode. Do hot fomentation and apply a local gel twice a day. And wear a ls belt. Take some pain killer for 1 week or so. And have physiotherapy for 7-10 days. Once your pain is controlled. Learn and do exercises regularly. Take car...more
hello,
can you relate the onset of your pain to a certain activity or posture at work? the most common causes of backache at your age are either prolapsed intervertebral disc or lumbosacral strain. You must sleep on a firm mattress and use commode. Do hot fomentation and apply a local gel twice a day. And wear a ls belt. Take some pain killer for 1 week or so. And have physiotherapy for 7-10 days. Once your pain is controlled. Learn and do exercises regularly. Take car...more
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