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Temmy Plus 40 Mg/5 Mg Tablet Health Feed
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Asked for male, 27 years old from Delhi
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Ayurvedic Doctor•
Devender, continue with your medicines. along with sme try to take some ayurvedic treatment where cause of this high bo will be determined and then resolving that cause. high bo can be because of different pathological and psychological causes. for detailed evaluation you can consult me.
511 people found this helpful
Asked for female, 61 years old from Bhubaneswar
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MD - Internal Medicine, DNB medical gast...read more
Internal Medicine Specialist•Chennai
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Asked for male, 26 years old from Jammu
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Hi, you r over weight by 20 kg, approx, feel breathlessness due to over weight.
* for bp, cholesterol, tachycardia you need certain under noted norms to curb your obesity too.
* go for a brisk walk in d morning to restore your blood circulation.
* go for cycling, swimming, gardening.
* take, oats and green tea in d breakfast.
* take ample salad, sprouts, fruits in lunch.
Opt stair case instead of a lift.
Take homoeo medicine:
@ ashoka q -10 drops thrice with littl...more
* for bp, cholesterol, tachycardia you need certain under noted norms to curb your obesity too.
* go for a brisk walk in d morning to restore your blood circulation.
* go for cycling, swimming, gardening.
* take, oats and green tea in d breakfast.
* take ample salad, sprouts, fruits in lunch.
Opt stair case instead of a lift.
Take homoeo medicine:
@ ashoka q -10 drops thrice with littl...more
209 people found this helpful
Asked for female, 48 years old from North Goa
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Hello,
You need to monitor your weight ,first.
It's a matter of concern to experience arrhythmia on alteration of BP medicines.
You should consult your doctor, wef.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid g...more
You need to monitor your weight ,first.
It's a matter of concern to experience arrhythmia on alteration of BP medicines.
You should consult your doctor, wef.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid g...more
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Asked for male, 36 years old from Kangra
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1) cresar (Telmisartan) and amlodepin are 2 different drugs. 2) Cresar is a better drug to start with. 3) Cresar H is a combination of two medicines and is more effective in BP lowering. 4) But medication alone do not help unless accompanied with lifestyle changes like daily exercise for 30-35 mins, healthy diet, salt control avoid eating high salty food like chips, namkeens, pickles, papads etc, quit smoking and drinking (if you do) 5) Also I hope your lipid profile and echo has been done, if n...more
Asked for male, 63 years old from Kolkata
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Asked for male, 56 years old from Coimbatore
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1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily...more
2. Reduce body wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily...more
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