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Asked for female, 58 years old from Delhi
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Internal Medicine Specialist•Hyderabad
Asked for male, 5 years old from Visakhapatnam
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Hi, lybrate user,
You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
TK , low f...more
You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
TK , low f...more
42 people found this helpful
Asked for male, 52 years old from Amritsar
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Asked for female, 54 years old from Nashik
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Asked for female, 25 years old from Mumbai
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Asked for male, 19 years old from Kolkata
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Asked for male, 33 years old from Mumbai
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Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more
Asked for Male, 43 years old from Delhi
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