TELMA-LN 80MG TABLET Health Feed

You should not take any medicine without doctor's advice. It maybe harmful and can lead to other complications. But we have to look into the details of the problem. Let's have a detailed discussion for better advice and healthy lifestyle.

U can also beneficial from

Raulfia mother tincture

Digital I 6c 4 hrly

Cactus 12c as above

Lache6c 3 hrly


Nux vom12c as above

You should add ayurvedic medicine along with it as ut does not have any side effects. Mukta vati,1 tablet twice daily empty stomach with water.

You need to understand about high blood pressure. 
Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal.
Many factors can affect blood pressure, including:
1) The amount of water and salt you have in your body
2) The condition of your kidneys, nervous system, or blood vessels
3) Your hormone levels
4) your lifestyle - smoking, drinking, exercise 
Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack...more

1.no alcohol
2. Reduce body weight if over wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun fo...more

Monitor bp morning and evening for 5 days and report results .u may need readjustment of dose / medicine. Good luck.

Both are good choices. My preference is for telmisartan single drug treatment for young person
what other care are you taking for high bp? Tests, diet etc. Maybe take an online consult if you want more details and thorough opinion.

Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more

Hi, as I read about your query, I don't find any interaction side effects of using these 2 tablets together.

You should not change bp tablet or reduce it without consulting your physician. It only 'controls' bp at certain level but does not cure permanently. Don't change bp dosage without consulting your physician.