TELMA ACT 40MG/5MG/12.5MG TABLET Health Feed

Hello, You need ro monitor your weight, please. Normal heart to rate counts 60-100 bpm.
Go for meditation to reduce your stress inorder to nourish your body conditioning the heart monitoring tachycardia ,depression & anxiety. Tk,  plenty of water to regulate metabolism,  diluting blood to reduce pressure on the heart the check BP. Your diet be easily digestible on time to check gastric disorder that triggers rhytimic disorder & loss of sleep. Tk, homoeopathic medicine:@.Arjuna 2 Q -10 drops,...more

Hello lybrate-user, hypertention in your age is not common first we have to find out about the cause of your high blood pressure. Without knowing anything no one can suggest you what to give and what not to.
For proper guidance consult me.

Dear Mr. lybrate-user, Only medicine could not help you alone, for lowering your blood pressure you also have to work on your dietary habits and lifestyle routine. Eat balanced diet, have fresh fruits and vegetables, drink ample of water, do exercise daily. For more counselling you can consult me on Private consultation.

Maintain a blood pressure diary to record your BP of every morning n evening before medication. After reviewing that only we can tell that your medicine is good enough for you or not.
Secondly hypertension at your age is uncommon. You need to see a physician to rule out secondary causes of hypertension like kidney disease n all.

dear lybrate user
Telma 40 and Telmavas 40 is are technically the same product so you can take II medication also in place of Telma however if you are doctor has prescribed Telma there should have been some reason behind it.

U should not take telma. U should try to avoid taking stress, if any, as ur bp shows..
Start Ayurvedic safe medicines, if required.

measure BP only once every month on fixed dates after resting for 10 minutes. If it is below 145, better to watch for few months on same dose

Hi, Lybrate user, you need to follow certain natural norms to lower down your bp apart from medication. go for a walk in the morning to regulate blood circulation to combat your bp.
go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, aswell.
take, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. take, low fats fluid ...more

No medicine required if bp below 140. Your present tablet contains 2 different bp medicines. Check your bp monthly on fixed dates after resting for 10 minutes. If it is invariably above 140, medicine is required. Ask your Dr. about alternative tablet with single chemical, avoid combination for mild hypertension, required only for severe cases.

As you mantion that you have diabetes and other problems along with hypertension. So in this case particular medicine of hypertension like sbl no. 4 is not sufficient or give you proper comfort and relieve. We take your whole case in details then medicine which suits you in all aspects will give you. For this consult privately.